One on One Coaching,
To focus on You,
Becoming the best
Version of You.
Are you...
Ready for a new challenge?
Feeling like there is more to be achieved in life?
Repeating the same behaviours that don't get you the outcome you want?
Having more low days than happy days?
Feeling like you have lost yourself somewhere along the way?
Unsure what to do with your future?
Feeling unchallenged in life?
Do you want...
To be happy with who you are
Be living life to the fullest
Content with your choices and behaviours
Feeling good every single day
Be clear on who you are and what you want from life
Have a mind that works with you, not against you
Smiling everyday
"100000% recommend Sharday...although don't steal all her time as I NEED HER!!"
What is Coaching?
Think of me as your Personal Trainer for your mind, supporting you on the journey to a positive mindset and a happy life.
Together, we will identify limiting beliefs and negative thought patterns that might be holding you back. We will identify life habits that are repeatedly taking you down the wrong path and then equip you with powerful tools and strategies to manage stress, cultivate optimism, and develop a growth mindset.
The result? You gain a toolbox of knowledge on strategies to reapply time and time again in life, to analyse where you are at and move you towards where you want to be. There is always more to seek and better to be achieved.
By working together, you WILL unlock your potential to experience greater happiness, achieve your goals, and live life to the fullest. Not only does this make EVERY day better, but it also has a ripple effect on the happiness of your family, friends and colleagues.
Why choose Coaching?
When it comes to life up’s and down’s, I’ve been there, done that, got the t-shirt (read the "my story" section on the home page). With everything that I have been through, I know what tough times are. I have been in your shoes.
I have felt unhappy with life, stuck, day after day. I know what it feels like, and I know how to move past it. Why? Because I done it myself.
In coaching, the focus is on creating the future. Yes, we discuss the past and see what has been hardwired into our behaviours and mind through things we have experienced, but, our sight line is forward, building, creating, conquering.
You will leave each session feeling positive and empowered to make the changes needed for the life you dream of.
We can’t change the past, but we sure as hell can shape the future.
Who is Coaching for?
Everyone. Literally.
Life is going well? You feel great? Feeling recharged?
This is the perfect time to start coaching! Being proactive and learning the skill sets on how to tackle life from a state of calm and positivity rather than a state of loss and fear.
Set your sights high, reach for more, push yourself beyond limits you can’t even imagine.
Or maybe you are Rock Bottom? Nothing Left in the tank? Been feeling this way for a while?
If you feel like happiness is a distant memory, if you are struggling with stress and overwhelm, if you have goals that never become reality, if you want to be more present with yourself and your family, to be more successful in your career...
Don't wait any longer, book a call.
Are you Ready?
The time is now.
